Piloxing for Women Only

You might be asking yourself, what the heck is Piloxing? I said the same thing when I first heard about Piloxing. Piloxing is Hollywood's latest celebrity fitness craze, mixing Pilates and Boxing with one-pound weighted gloves for a feminine, powerful workout that can burn up to 800 calories. This women’s only workout was developed by Swedish dancer and celebrity trainer Viveca Jensen in LA. My wife Elena was certified at the first ever Piloxing instructor training in Hollywood, California. Piloxing was a great combination for Elena since she’s an experienced and fully certified Pilates mat and equipment instructor and Fitness Kickboxing instructor. She started teaching Pilates in 1999 and kickboxing instructor since 1998. Today she teaches the only Piloxing class in Florida at our studio Anta’s Fitness and Self Defense. Her classes are full of women with one goal in common getting or staying fit.

At Viveca’s Piloxing studio you’ll find Hollywood stars like Hillary and Haylie Duff, Ashley Tisdale, Alexis Biedel, Brittany Snow and Melissa McCarthy training and staying fit. It has become Hollywood's latest celebrity fitness craze. Piloxing has been featured on TV shows such as ET and The Insider and magazines like Shape, Elle, Vogue, People, OK, US Weekly and Pilates Style magazines. Elena was recently featured in Fytness Fanatik magazine as a Piloxing instructor.

In a typical class women will do various boxing moves with jabs, cross, hooks and uppercuts. The class also includes leg and balance exercises, ballet and dance moves, followed with Pilates and abs training. Piloxing is an empowering workout that will transform you into a "Sleek, Sexy, Powerful" woman.

Viveca is on a mission to physically and mentally empower women through Piloxing. Her vision is to change women’s lives by spreading Piloxing throughout the world through her Piloxing instructor certifications and Piloxing instructional DVD’s. Elena shares Viveca’s vision and is on a quest of her own, to empower women in South Florida to become fit through Piloxing. I have no doubt that Viveca’s vision and the new breed of Piloxing fitness instructors currently being developed will become a house hold name in the near future. You still have time before the end of the summer to transform your body and finally by the bikini of your dreams. Readers call me today at 305 599-3649 to set up an appointment for a free morning or night Piloxing class. For more information on Piloxing log on to www.MiamiPilates.net.