Anta News and Events

PILOXING KNOCKOUT Classes in Miami

PILOXING KNOCKOUT is finally here in Miami, Florida at Anta's Fitness and Self Defense in Doral brought to you by fitness expert Elena Anta. 

Are you ready for the ultimate, safe, fun and effective functional training workout for men and women? PILOXING KNOCKOUT is the ultimate test of athleticism and the latest release by the world-renowned fitness brand, PILOXING. Knockout takes fitness to a whole new level!

 This killer workout will not only test your endurance to the max, but will push your physical abilities past their limits. This high-intensity, plyometric, functional core-centric program, will conquer obstacles and change your fitness level to points you didn't know your body was capable of reaching.

 Elena will guide your through 6 rounds, consisting of a 3-minute Base and a 2-minute drill. Each Base will take you through a whole new way of performing high intensity core strengthening exercises, influenced by boxing, functional training, cardio and plyometrics. The drills consist of dynamic classics with a hard-core twist & core twist, push-up with a burpees.

 This 45 minute power workout includes warm-up, cool down, and the raw energy that made PILOXING famous. There is no physical contact but, It's sure to -- Knock You Out!

 Elena Anta is a fitness pioneer in South Florida. She was certified at the first ever Piloxing instructor training certification in Hollywood, California on March 28, 2010. It was only natural for her to get certified in the first instructor training PILOXING KNOCKOUT on February 2015. She started the first Pilates,  program in North West Miami-Dade in 1999. Along with her husband she started the first fitness kickboxing program in Doral in 1998. She was the first female in South Florida to get certified in Burn with Kearns MMA Fighter Fit. She has also been featured on numerous TV shows, newspapers and magazines. Elena was also featured in The Ageless Warrior Fitness Book.

 For a FREE no obligation class call us at 305 599-3649 or e-mail us at  fitdef@aol.com.

 

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Anta's Ageless Warrior Fitness Book Press Release

Anta's Ageless Warrior Fitness: New Book, from “Charlie Brown to Superman” Grandfather, Gets Baby Boomers Fit, Muscly and Boasting Unshakable Longevity

 

Julio Anta’s ‘Anta's Ageless Warrior Fitness’ fuses his remarkable personal story of health and success with a proven blueprint any over-forty can use to get fitter, look younger and remain healthier for longer than they ever thought possible. The author started life as a weak boy, changing his outlook on life after discovering secret methods to getting into bodybuilder shape and looking younger than just about any other fifty-seven year-old on the planet. By following his proven plan, anyone else can now do the same.

 For Immediate Release

 Miami, FL – While it’s now impossible to believe, Julio Anta was once a weak and sick young boy, too weedy to play with the tough guys and destined for a life as a pushover. However, those now crossing him are in for a surprise; he is three times as tough as them at fifty-seven years-old!

Approaching his forties, Anta was well aware he was losing muscle tone fast and was committed to a life of health, happiness and longevity by finally getting fit. Finding no books on fitness for those aged forty and over, Anta set out to develop his own methodology and launch his own business to share it with the world. ‘Anta’s Fitness and Self Defense’ has since become a staple on the Florida fitness scene, pushing Anta into the national media spotlight and creating demand for a series of highly-acclaimed DVDs.

His debut book, ‘Anta's Ageless Warrior Fitness’, could be his most powerful resource yet. Aimed specifically at those aged forty and above, Anta weaves his own personal story of fitness in middle-age with a tried-and-tested blueprint anyone can use to foster the longevity they crave.

Synopsis:

This book is Julio Anta's journey to being fit and looking young at 57. Learn how how Julio Anta went from being like Charlie Brown to Superman and how this grandfather has improved in his 50's. Julio Anta believes in leading by example. As you will see by his youthful looks and physique not only does he talks the talk but walks the walk. *Discover your Fountain of Youth *Age defying fitness, health and longevity *How to look, feel, and function 20 to 30 years younger *How to raise your testosterone and growth hormone levels for longevity *Discover the secretes to longevity and fitness of celebrities and athletes *Learn how local ageless warriors stay fit *Learn how to train around injuries *Healthy eating for longevity *Anti-Aging and longevity supplements.

“The problem is that most anti-aging advice is given by professionals in white coats who are anything but muscular and often suffering from the rapid loss of muscle tone they are trying to prevent,” explains Anta. “My book will keep you slim while bulking up your muscle; a combination rarely seen in the middle age and senior markets.”

Continuing, “My story proves that you can get into awesome physical shape at any age, and I provide a plan for doing so that I have spent two decades testing on thousands of clients. Other fitness plans for older adults are unproven and unpredictable, but this is the real deal. In fact. I’ve hand-picked a selection of my clients to contribute their experiences and prove that you really can bulk up and get super fit at any age. Who doesn’t want to live longer?!”

Since its release, the book has garnered a string of rave reviews. For example, Eric Guttmann comments, “I have personally known Julio for a couple of years and can tell you that this man walks his talk. His big take-away from researching training for people over 50 was that if you train geriatric style you will feel like a geriatric case. However, if you train like an ageless warrior then you will feel, look, and perform as an ageless warrior regardless of your age. I am very happy to call Julio my friend and fellow on the path to ageless living.” 

‘Anta's Ageless Warrior Fitness’ is available now: http://amzn.to/1ulZw4f.

For more information on the author’s work, visit: http://www.MiamiKettlebell.com. 

 

About the Author: 

Julio Anta is certified in fitness as a instructor in Kettlebells Instructor,  MMA Fighter Fit, Indian Club Specialist, ISSA Fitness (Personal trainer), Fitness Kickboxing, Battling Ropes, Elite Combat Fitness, Action Strength and IYCA Youth Fitness Specialist. He was a competitive bodybuilder in the 80’s.

 He is a member and certified instructor of the Jeet Kune Do Athletic Association. He also holds rank in Paul Vunak's Jeet Kune Do, DOM (Descendants of the Masters) as a certified Jeet Kune Do Instructor, Law Enforcement instructor and Edge Weapon instructor. He is a Hung Gar Kung Fu Master under the late Grand Master William J. Chung of New York. He was Grand Master Chung’s personal representative in the South East United States.

 Anta is a video author of “Anta’s Shaolin Physical Conditioning” and “Anta’s Art of Fighting without Fighting Anti-Bullying.” He is also a certified Krav Maga instructor, Muay Thai Kickboxing instructor under the Tran Muay Thai Association, Haganah F.I.G.H.T. Israeli Self Defense instructor. He was inducted in the WMAU Martial Arts Hall of Fame in 2006. He was also inducted in the United States Martial Arts Union Hall of Fame in 2006 and the Florida Martial Arts Hall of Fame in 2003. 

 Julio Anta and his martial arts and fitness classes have been featured on local, national and international TV shows on ABC, CBS, NBC, Fox, Univision, Telemundo, America TeVe, Pax TV, TBN, Telefutura, Galavision, Fusion, Mega TV, CV Network, Azteca America, UPN and numerous other stations. They have also been featured on numerous magazines and newspapers.

 Contact: Julio Anta / 305 305-5434 / fitdef@aol.com

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Ageless Warrior Fitness Book Will Be on Sale Soon

Anta's Ageless Warrior Fitness will be on sale soon. It is currently being printed and will soon be available as a paperback book and an e-book. Anta’s Ageless Warrior Fitness is the Complete Book of Fitness, Strength and Longevity for Seniors.

 This book is Julio Anta’s martial arts and fitness instructor from Miami, Florida, journey to being fit and looking young at 57. Learn how how Julio Anta went from being like Charlie Brown to Superman and how he has improved in his 50’s. Julio Anta a grandfather believes in leading by example. As you will see by his youthful looks and physique not only does he talks the talk but walks the walk. 

 Discover your Fountain of Youth

 * Age defying fitness, health and longevity                                                                                                 * How to look, feel, and function 20 to 30 years younger                                                                             * How to raise your testosterone and growth hormone levels for longevity                                                   * Discover the secretes to longevity and fitness of celebrities and athlete                                                    * Learn how local ageless warriors stay fit                                                                                                     * Learn how to train around injuries                                                                                                           * Healthy eating for longevity                                                                                                                     * Anti-Aging and longevity supplements

 “If You Train Like a 50 Year Old, You’ll Look Like a 50 Year Old, If you Train Like an Ageless Warrior you’ll Look Like an Ageless Warrior” Julio Anta

 Learn the secretes of Centenarians. Read about famous Ageless Warriors such as:

*Fitness Guru Jack Lalanne                    *Jiu Jitsu Master Helio Gracie 

*Salsa Singer and Pastor Bobby Cruz    *Pioneer of Strength and Fitness Sig Klien

*The father of American Tae Kwon Do, Jhon Rhee

 Learn the Secretes of how to "Defy the Odds, Look Better Today than Yesterday"

 Every town has some Ageless Warriors. You don’t have to be a celebrity to look and feel great. Learn the secretes and fitness routine of these Ageless Warrior: 

*Julio C. Anta his father                   *Elena Anta his wife

 *Hector Arcia his cousin                 *Eric Guttman a Navy Officer, 

*Pablo Zamora  Kung Fu Master    *Jennifer Evans and Kerry Pedlow from California

*Frank Dimeo from Sarasota FL     *Mike Catala Muay Thai student

 There is no set way to train like an Ageless Warrior. Ageless Warriors train in different ways. This book will help you discover your Ageless Warrior workout. You’ll be introduced to 

 *Bodybuilding              *Martial Arts                       *Yoga 

*Fitness Bootcamp      *Kettlebells                        *Pilates 

*Battling Ropes           *Muay Thai Kickboxing      *Piloxing 

*Functional Training    *Tai Chi                              *Qi Gung 

*Calisthenics               *Indian Clubs                     *Joint Mobility

* HIIT (High Intensity Interval Training

 Julio Anta is a fit and fearless 57 year old grandfather. His goal is to change your life with over 40 years of fitness and martial arts experience. He is the owner of Anta’s Fitness and Self Defense. Anta is certified in numerous martial arts and fitness modalities. He believes in being a student life. He was also a U.S. Marine Corps Sergeant, Law Enforcement Officer and former competitive bodybuilder.  

You can order the book or E-book as soon as it's available within a few days at AntaMartialArts.com Store or call Anta's Fitness and Self Defense at 305 599-3649. You can also request for the author to sign the book free of charge.