Summer Camp is right around the corner, I hate to see you miss out on this incredible deal. Save up to $210 if you register your child before March 15.
We have a ton of amazing activities, games, events, field trips, lessons and more planned for your child. They will learn tactics to defeat the bully and child safety, stranger danger, anti-abduction safety. Your child can earn their next belt in camp which will bring them to a step closer to the covet Jr. Black Belt.
I think it's going to be the best camp ever. It's about so much more than martial arts and fitness!
It's about making summer fun, enriching and life changing for your child. It's about teaching them leadership, confidence, respect, and more.... all while having a blast.
So, register now. I have to see you miss out and I'd love for your child to get in on the growth and fun.
On Saturday, December 12, 2015 I had the pleasure to promote 4 highly skilled and dedicated students to the covet rank of Jr. Black Belt Level 1 in our martial arts system, at Anta's Fitness and Self Defense in Doral. These kids had to pass 10 forms, Jeet Kune Do two person flow drill, Judo throws, Jiu Jitsu ground, spar, teach classes, anti-bullying test, do 100 pushups, 100 sit-ups, 50 squats and a 30 minute horse stance.
On promotion day these students gave amazing speeches on what they went through to achieve the rank of Jr. Black Belt and what they learn in their journey.
Congratulations to all of these extraordinary Jr Black Belt kids Samantha Kermerer, Aiden Ford, Rebecca Kermerer and Mateo Monterosa. For more information call us at 305 599-3649 or antamartialarts.com
Anta's Ageless Warrior Fitness: New Book, from “Charlie Brown to Superman” Grandfather, Gets Baby Boomers Fit, Muscly and Boasting Unshakable Longevity
Julio Anta’s ‘Anta's Ageless Warrior Fitness’ fuses his remarkable personal story of health and success with a proven blueprint any over-forty can use to get fitter, look younger and remain healthier for longer than they ever thought possible. The author started life as a weak boy, changing his outlook on life after discovering secret methods to getting into bodybuilder shape and looking younger than just about any other fifty-seven year-old on the planet. By following his proven plan, anyone else can now do the same.
For Immediate Release
Miami, FL – While it’s now impossible to believe, Julio Anta was once a weak and sick young boy, too weedy to play with the tough guys and destined for a life as a pushover. However, those now crossing him are in for a surprise; he is three times as tough as them at fifty-seven years-old!
Approaching his forties, Anta was well aware he was losing muscle tone fast and was committed to a life of health, happiness and longevity by finally getting fit. Finding no books on fitness for those aged forty and over, Anta set out to develop his own methodology and launch his own business to share it with the world. ‘Anta’s Fitness and Self Defense’ has since become a staple on the Florida fitness scene, pushing Anta into the national media spotlight and creating demand for a series of highly-acclaimed DVDs.
His debut book, ‘Anta's Ageless Warrior Fitness’, could be his most powerful resource yet. Aimed specifically at those aged forty and above, Anta weaves his own personal story of fitness in middle-age with a tried-and-tested blueprint anyone can use to foster the longevity they crave.
Synopsis:
This book is Julio Anta's journey to being fit and looking young at 57. Learn how how Julio Anta went from being like Charlie Brown to Superman and how this grandfather has improved in his 50's. Julio Anta believes in leading by example. As you will see by his youthful looks and physique not only does he talks the talk but walks the walk. *Discover your Fountain of Youth *Age defying fitness, health and longevity *How to look, feel, and function 20 to 30 years younger *How to raise your testosterone and growth hormone levels for longevity *Discover the secretes to longevity and fitness of celebrities and athletes *Learn how local ageless warriors stay fit *Learn how to train around injuries *Healthy eating for longevity *Anti-Aging and longevity supplements.
“The problem is that most anti-aging advice is given by professionals in white coats who are anything but muscular and often suffering from the rapid loss of muscle tone they are trying to prevent,” explains Anta. “My book will keep you slim while bulking up your muscle; a combination rarely seen in the middle age and senior markets.”
Continuing, “My story proves that you can get into awesome physical shape at any age, and I provide a plan for doing so that I have spent two decades testing on thousands of clients. Other fitness plans for older adults are unproven and unpredictable, but this is the real deal. In fact. I’ve hand-picked a selection of my clients to contribute their experiences and prove that you really can bulk up and get super fit at any age. Who doesn’t want to live longer?!”
Since its release, the book has garnered a string of rave reviews. For example, Eric Guttmann comments, “I have personally known Julio for a couple of years and can tell you that this man walks his talk. His big take-away from researching training for people over 50 was that if you train geriatric style you will feel like a geriatric case. However, if you train like an ageless warrior then you will feel, look, and perform as an ageless warrior regardless of your age. I am very happy to call Julio my friend and fellow on the path to ageless living.”
Julio Anta is certified in fitness as a instructor in Kettlebells Instructor, MMA Fighter Fit, Indian Club Specialist, ISSA Fitness (Personal trainer), Fitness Kickboxing, Battling Ropes, Elite Combat Fitness, Action Strength and IYCA Youth Fitness Specialist. He was a competitive bodybuilder in the 80’s.
He is a member and certified instructor of the Jeet Kune Do Athletic Association. He also holds rank in Paul Vunak's Jeet Kune Do, DOM (Descendants of the Masters) as a certified Jeet Kune Do Instructor, Law Enforcement instructor and Edge Weapon instructor. He is a Hung Gar Kung Fu Master under the late Grand Master William J. Chung of New York. He was Grand Master Chung’s personal representative in the South East United States.
Anta is a video author of “Anta’s Shaolin Physical Conditioning” and “Anta’s Art of Fighting without Fighting Anti-Bullying.” He is also a certified Krav Maga instructor, Muay Thai Kickboxing instructor under the Tran Muay Thai Association, Haganah F.I.G.H.T. Israeli Self Defense instructor. He was inducted in the WMAU Martial Arts Hall of Fame in 2006. He was also inducted in the United States Martial Arts Union Hall of Fame in 2006 and the Florida Martial Arts Hall of Fame in 2003.
Julio Anta and his martial arts and fitness classes have been featured on local, national and international TV shows on ABC, CBS, NBC, Fox, Univision, Telemundo, America TeVe, Pax TV, TBN, Telefutura, Galavision, Fusion, Mega TV, CV Network, Azteca America, UPN and numerous other stations. They have also been featured on numerous magazines and newspapers.
Anta's Ageless Warrior Fitness will be on sale soon. It is currently being printed and will soon be available as a paperback book and an e-book. Anta’s Ageless Warrior Fitness is the Complete Book of Fitness, Strength and Longevity for Seniors.
This book is Julio Anta’s martial arts and fitness instructor from Miami, Florida, journey to being fit and looking young at 57. Learn how how Julio Anta went from being like Charlie Brown to Superman and how he has improved in his 50’s. Julio Anta a grandfather believes in leading by example. As you will see by his youthful looks and physique not only does he talks the talk but walks the walk.
Discover your Fountain of Youth
* Age defying fitness, health and longevity * How to look, feel, and function 20 to 30 years younger * How to raise your testosterone and growth hormone levels for longevity * Discover the secretes to longevity and fitness of celebrities and athlete * Learn how local ageless warriors stay fit * Learn how to train around injuries * Healthy eating for longevity * Anti-Aging and longevity supplements
“If You Train Like a 50 Year Old, You’ll Look Like a 50 Year Old, If you Train Like an Ageless Warrior you’ll Look Like an Ageless Warrior” Julio Anta
Learn the secretes of Centenarians. Read about famous Ageless Warriors such as:
*Fitness Guru Jack Lalanne *Jiu Jitsu Master Helio Gracie
*Salsa Singer and Pastor Bobby Cruz *Pioneer of Strength and Fitness Sig Klien
Learn the Secretes of how to "Defy the Odds, Look Better Today than Yesterday"
Every town has some Ageless Warriors. You don’t have to be a celebrity to look and feel great. Learn the secretes and fitness routine of these Ageless Warrior:
*Julio C. Anta his father *Elena Anta his wife
*Hector Arcia his cousin *Eric Guttman a Navy Officer,
*Pablo Zamora Kung Fu Master *Jennifer Evans and Kerry Pedlow from California
*Frank Dimeo from Sarasota FL *Mike Catala Muay Thai student
There is no set way to train like an Ageless Warrior. Ageless Warriors train in different ways. This book will help you discover your Ageless Warrior workout. You’ll be introduced to
Julio Anta is a fit and fearless 57 year old grandfather. His goal is to change your life with over 40 years of fitness and martial arts experience. He is the owner of Anta’s Fitness and Self Defense. Anta is certified in numerous martial arts and fitness modalities. He believes in being a student life. He was also a U.S. Marine Corps Sergeant, Law Enforcement Officer and former competitive bodybuilder.
You can order the book or E-book as soon as it's available within a few days at AntaMartialArts.com Store or call Anta's Fitness and Self Defense at 305 599-3649. You can also request for the author to sign the book free of charge.
On Friday, August 8, Anta's Fitness and Self Defense hosted a Teenage Mutant Ninja Turtles Parents Night Out. There were 53 enthusiastic kids. While the kids parents dined or went to the movies the kids had the fun of their lives. They did Muay Thai Kickboxing, trained in the Ninja Turtle weapons: swords, sai's, nunchacks and staff. They worked out doing the American Ninja Warriorobstacle course.
All kids took Anta's Art of Fighting Without Fighting Anti-Bullying, Be a Hero Not a Bystander Pledge and signed the banner. The became part of the Justice League of Martial Artists.
All participants were given official TMNT masks of their favorite Ninja Turtle. TMNT Leonardo was the quest of honor. All kids were able to meet and take a photo with Leonardo.
For more information on any of our events or to do a Teenage Mutant Ninja Turtle Birthday party call us at 305 599-3649 or log on to AntaMartialArts.com
Anta’s Art of Fighting Without Fighting Anti-Bullying is please to announce the release of their campaign “Be a Hero Not a Bystander.” The Art of Fighting Without Fighting Anti-Bullying has united several martial arts school’s in South Florida to team up on a quest to stop bullying. Their goal is to have over 1000 people (children, teens and adults) sign a banner and take a pledge not to be bystander but to be a hero or Superhero by sticking up for those in need and being bullied. 85% of the time a child is bullied there are no interventions.
All Martial Arts school’s are not created equal. Most martial arts schools are used to competing against each other yet these martial arts school are not. They are uniting to stomp out bullying. These instructors have been selected and trained by Anta’s Art of Fighting Without Fighting Anti-Bullying creator Julio Anta. They have taken the Be a Hero Not a Bystander pledge and have signed the banner. They all have and are authorized to hang the Be a Hero not a Bystander Banner at their training center.
They have become part of an elite group of martial artist called The Justice League of Martial Artists. This Special Group of instructors came together for one reason.. to Educate, Prevent and Stop Bullying amongst Children, Teens and even Adults. Their mission is to have people, kids, teens and adults pledge and sign banners to not tolerate bullying by sticking up to bullies but also like a true Superhero not be a bystander and stick up for those being bullied.
Anta’s Art of Fighting Without Fighting Anti-Bullying DVD set is available for purchase at all of these martial arts training centers. . All these schools will have events throughout the year to stomp out bullying. They all will have the Be a Hero Not a Bystander Banner.
These are the only martial arts schools and instructors authorized to teach, use and do workshops using the trademark names of Anta’s Art of Fighting Without Fighting Anti-Bullying, Be a Hero Not a Bystander, and Justice League of Martial Artists which are trademarks of Anta’s Fitness and Self Defense.
Martial Arts Academy of Miami Lakes, Hialeah/Miami Lakes
Jungle Muay Thai - BJJ, South Miami
Modern Martial Arts and Fitness, Biscanye Park
These are the first schools picked by Anta. Many more will be joining The Justice League of martial arts soon. If you are a martial arts school that is interested in joining forces with Anta’s Art of Fighting Without Fighting Anti-Bullying, Be a Hero Not a Bystander e-mail them or call the number below.
To set up a presentation and banner signing for your public, private, charter school, church group, sports club etc. email us at [email protected] or call 305 599-3649.
On Saturday, July 26, 2014 I was certified as a level 2 Krav Maga instructor by the International Association of Krav Maga by an amazing instructor Chris Tucker. This was my 4th Israeli self defense certification since I was certified in Haganah F.I.G.H.T by the originator and Krav Maga instructor and Israeli Special forces Mike Lee Kanarak. Later I was certified in C.O.R.E Krav Maga and Krav Maga Martial Arts. I believe in being a student for life and lead by example. I will continue to study Krav Maga and other reality based self defense systems.
Krav Maga is continiously inhanced in Israel. The International Association of Krav Maga goes yearly to Israel to keep current with enhancements and changes. I'm looking forward to continue mt training with them and if God's willing to go train in Israel next year.
Krav Maga is the quickest and simplest way to self deense. If you are interested in classes please call us at 305 599-3649 or log on to Doral Krav Maga
Teenage Mutant Ninja Turtle Parents Night Out in Doral at Anta's Fitness and Self Defense, 10721 NW 58 st., in Doral. Are you ready for some Ninja fun? all kids are invited to Anta's Ninja Turtles Parents Night Out on Friday, August 8, 2014, from 6pm to 8:30pm. Come meet and take your picture with Ninja Turtle the great Leonardo. Watch Ninja Turtle fight scenes and reenact them. Take Anta's American Ninja Challenge. Get your Ninja Turtle gift. Call us today at 305 599-3649 registration is limited. Click here on Youtube to hear a special message from Leonardo and Mr. Anta
Tired of the Same Old Party? A Martial Arts Birthday Party is Your Answer! Black Belt Birthday’sare the Best!
Would You Like to GUARANTEE your child the most exciting birthday party ever! Call us at 305 599-3649
Imagine what it would be like to TRULY enjoy your child's birthday party. Nothing to cook, nothing to clean, and most importantly. NOTHING TO WORRY ABOUT.
Sound too good to be true? We'll it's not. Our birthday parties are fast paced, fun and full of surprises for a memorable occasion. Kids love our birthday parties because they get to learn something COOL and have a party! This is a fun filled class with the Birthday Party Child being the Star of the Show.
Now you can have the kind of party you and your kids always wanted! All the action and positive energy releasing activities of the world’s most popular martial arts in a fun, safe environment under the careful supervision of a certified Black Belt Instructor! Every party is tailored to the individual. You can watch your child play their favorite games with friends. The kids are in a safe, positive environment where they will get plenty of physical activity while having a blast with their best friends.
What could be more fun than a martial arts theme party! Choose your martial arts party theme from your child’s favorite movie or TV show, Kung Fu Panda, Avatar, Ninja Turtles, Karate Kid or Power Rangers or how about a WWE type wrestling party in a ring or a Muay Thai Kickboxing in a ring. We can even do a Nerf Gun party for your child. Your child and guests will enjoy lots of fun games (including the obstacle course), plus an exciting kung fu class with Shaolin Animal stretches. All guests receive a gift certificate for a FREE week of classes. The birthday boy or girl gets to help lead the class and cut the cake with a Samurai sword.
What You'll Get
• Party Set Up We'll provide the school, tables, and chairs. After the party we’ll clean up. No mess or clean up we’ll take care of everything.
• Party Leaders Anta’s Kung Fu staff and instructors will plan and lead the party. They’ll lead the birthday boy or girl in cutting the cake with a Samurai sword.
• Obstacle Course/Games Safe and controlled non-stop fun activities. Numerous fun and exciting martial arts games and the party favorite the Shaolin Chamber obstacle course.
• Memories that will last a lifetime Your child and their friends will always remember this fun and exciting martial arts party.
Have a Kickin’ Martial Arts Birthday Party at Anta’s Fitness and Self Defense!
At Anta Fitness and Self Defense we make sure you have a great party experience that everyone will enjoy!
Call today to book the Ultimate Party Package! 305 599-3649 or E-mail us at [email protected]. Don’t worry about the martial arts moves…they’re all for fun, so everyone has a great time! Every guest is encouraged to participate at their own level. Watch how your guests enjoy games that teach them courtesy and respect, all the while having a kickin’ good time
For more information call us at 305 599-3649 or log on to AntaMartialarts.com
Calling all students parents, family, friends and alumni (old students) to our annual beach party. We want all of our students kung fu, Krav Maga, Muay Thai, Jeet Kune Do, Pilates, Piloxing an MMA Fitness Bootcamp to come to the beach party. Anta's Fitness and Self Defense annual beach party will be on Saturday, July 19, @ 2PM in Miami Beach (Sunrise) Collins and 95st. The first flyer had a mistake it said 85st. It's 95st. Bring your friends and family for a fun filled day. Meet new freinds and get to know your team mates better. No need to bring your uniform. Bring your school T-shirt and your bathing suit. Who will win the tug of war? Don't forget to back your lunch. For more information call us at 305 599-3649. www.antamartialarts.com
Julio Anta owns Anta’s Fitness and Self Defense one of South Florida’s most successful and recognized martial arts/fitness centers. Anta is a martial arts and fitness instructor. He is an international competitive bodybuilder. Julio is the 2017 South Florida Bodybuilding Champion 60 + overall winner and lightweight winner. He was the runner up in the 2019 North American Bodybuilding Championships 60 + Lightweight Division and the runner up in the Florida State Bodybuilding Championships 60+. He started competing in 1983 placing 3rd in the Mr. Jr. Florida and Mr. Miami. He was born in 1957 and began studying martial arts at 14 years old. He began bodybuilding shortly after in his late teens. Anta was also a Corrections Officer for 10 years and a Sergeant in the United States Marine Corps Reserves. He is the author of "Anta's Ageless Warrior Fitness" Book. Anta created "Anta's Art of Fighting without Fighting Anti-Bullying" program and DVD. He also created "Awakened the Warrior Within" Life Skills Program. Below are some of his credentials, certifications and awards:
Certifications
-Kung Fu Master
-Judokickbox Red/Black Belt 2nd Dan (2nd degree black belt)
-Contemporary Jeet Kune Do Instructor
-Contemporary Jeet Kune Do Law Enforcement and Edge Weapon Instructor
-Tran's Muay Thai Association certified instructor Level 3 Kru
-Krav Maga Association certified full instructor
-Krav Maga Association Israeli Counter Terrorism
-Krav Maga Association Active Shooter Response Instructor
-Krav Maga Association Israeli Law Enforcement Defensive Tactics Instructor
-Krav Maga Association Israeli Combat Shooting Instructor
-NRA Pistol Instructor
-Haganah F.I.G.H.T. Instructor
-CORE Krav Maga Instructor
-Krav Maga Martial Arts instructor
-Gracie Jiu Jitsu blue belt at Valenti Brothers Jiu Jitsu
-Burn with Kearns MMA Fighter Fit Level 3 Instructor
-Jeet Kune Do Athletic Association Action Strength Instructor
-HKC HardStyle Kettlebell Certification
-CICS Certified Indian Club Specialist
-Elite Combat Fitness Instructor
-Elite Kettlebell Instructor
-Kettlebell Concepts Instructor
-IYCA Youth Fitness Specialist
-Battling Ropes Instructor
-ICSDA SABER Edge Weapon Combatives Instructor
-Fitness Kickboxing Instructor
-Kardio Karate Instructor
-Pilates Instructor
-ISSA Fitness Instructor
-Martial Arts for Peace Bully Busters
-National Security Agency Child Safety
-American Council of Martial Arts Cooper Institute
Awards/Organizations
-2019 North American Bodybuilding Championships runner-up 60+ Lightweight
-2019 Florida State Bodybuilding Championships runner-up 60+
-2017 South Florida Bodybuilding Championships 60+ Overall Winner & Lightweight Winner
-ICSDA (International Combat Self Defense Association) Advisory Board
-2011 PMA Best Martial arts School in Doral
-2010 Century Gold Award
-2010 Dr Rolando Espinosa K-8 School Award
-2009 Best of Doral Martial Arts Award
-2009 Century Mark of Excellence Award
-2006 United States Martial Arts Hall of Fame Kung Fu Master
-2006 World Martial Arts Union Hall of Fame Life Achievements
-2006 Miami Dade County Certificate of Appriciation
-2006 Captain of the runners up in the South Florida Dragon Boat Festival 250 Meter Kung Fu Cup
-2005 EFC Black Belt Schools “Outstanding Martial Arts School”
-2005 EFC Black Belt Schools “Hero Award”
-2005 Proclamation “Anta’s Fitness and Self Defense Day” City of Doral
-2004 Miami Dade County “Martial Arts Excellence Award”
-2003 Florida Martial Arts Hall of Fame “Instructor of the Year”
-2003-2004 Co-holders of the World Simultaneous Kicking Record
-1998 Florida PBA Certificate of Appreciation
-1983 2nd runner up Jr. Florida Bodybuilding Championships
-1983 2nd runner up Miami Bodybuilding Championship