Child Safety and Fitness

FREE Anti-Bullying Workshops byJudokickbox Instructors Being Offered in 31 Countries

Julio Anta, owner of Anta’s Fitness and Self Defense, Judokickbox, Krav Maga, Jeet Kune Do, Muay Thai instructor, former law enforcement officer, retired US Marine Corps Sergeant announced today that Judokickbox schools throughout the world will be doing Free Community Service Art of Fighting without Fighting Back Anti-Bullying Workshops. These workshops are to educate both children and their parents.

October is National Bullying Awareness Month in the U.S.A. “Anta’s Art of Fighting Without Fighting Anti-Bullying” program is the official anti-bullying program of the World Judokickboxing Federation with members in 31 countries around the world. Judokickbox is the first Cuban Mixed Martial Art. There will be free workshops throughout America and the world in October. These workshops will help students understand the effects of bullying and provide instruction in self-defense techniques and avoidance strategies. All participants will take a pledge to “Be a Hero Not a Bystander” and sign a banner.

The first Art of Fighting Without Fighting Anti-Bullying workshop this year in Spanish will be at the Judokickbox Academy in Kendal on Friday, September 30, at 6PM by the creator Julio Anta. Anta’s Fitness and Self Defense in Doral will be doing a workshop on Monday, October 17, at 6PM. Other workshops throughout the world and the U.S. are being scheduled within the next few weeks.

Anta’s “Art of Fighting without Fighting Anti-Bully” was honored by proclamations on August 25, 2012 from the Mayor of Doral J.C. Bermudez and Miami-Dade County Commissioner Jose “Pepe” Diaz.

“Children must have the ability to defend themselves by learning how to avoid confrontations and the martial arts techniques to fend off bullies when those confrontations become physical,” said Anta. “Anti-bullying instruction also contributes to children’s confidence and self-esteem because now they are prepared for what may happen as youths and adults.”

Anta stated that martial arts’ training is not only a solution for those children more likely to be victims of bullying, but also for those children who are bullies. He said children and youth who are bullied are typically anxious, insecure, and cautious and suffer from low self-esteem, rarely defending themselves. Bullied students often have problems concentrating in school.

“It may not surprise anyone that studies show that bullies are generally physically aggressive, hot-tempered, easily angered, and impulsive, with a low tolerance for frustration, continued Anta. “That is the kind of challenge my instructors and I relish, however, because our martial arts/Anti-Bullying training channels the bully’s aggressiveness and anger into healthful physical activity, discipline and a positive attitude.”

“I invite everyone in the community to join with us to stop bullying before it starts by participating in our programs or hosting an “Art of Fighting without Fighting Anti-Bullying” workshop.” said Anta.

For more information on “The Art of Fighting Without Fighting Anti-Bullying” workshops call 305 599-3649 or log on to artoffightingwithoutfighting.com.

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Keep your Kids Safe this Summer

Over a million children are abused, molested or abducted every year! Let me give you a few more statistics. The statistics are horrifying in 2014 there were 466,949 missing children in America. Granted a lot of them are separated or divorce parents taking the child. The first 3 hours are critical when trying to locate a child. More than 3/4 of violent crimes against children are either at the offenders home or at the victims home. Only one in 7 use a weapon against the child. The ICAC task forces has noted increase in complaints of child sex trafficking from 2004 to 2008. I’m sure that it’s even worse now.

Enough gloom and doom I believe in solutions. I joined the fight against those looking to harm our children by teaching child safety, stranger danger and anti-abduction techniques and awareness to children of all ages through my martial arts classes and workshops. Since then we have declared war against predators looking to harm our children.

My background in child safety and anti-abduction comes from being retired law enforcement officer, certified as a “National Security Alliance, Kid-Safe Network Agent” in 2003, and as a certifies Israeli Counter Terrorism instructor.

1. GIVE KIDS PERMISSION TO SAY NO TO ADULTS 

It is important for children to have the support of their parents and to realize they have ownership of their bodies and minds.  There should be no forced affection. Do not force them to hug or kiss anyone including family members. If a child learns from their parents that they should kiss someone they do not want to kiss, then they begin to get confused about the proper limits of affection. 




2. NO SHORTCUTS

Any time a child takes a different route home, he or she is running the risk of being grabbed with no witnesses.

 

3. IMPORTANT INFORMATION

All children should memorize their name, address and phone number.  Parent’s names, cell and work numbers are also valuable information to have. Teach specific drills for dialing 911 and 0 so that the kids know what to do in case of an emergency at home.  Let them know how serious it is, and that it is only for emergencies. 

4. WHEN LOST

We all remember a time in our childhood when we got lost and were terrified.  If a child gets lost, teach them to go to the front of the store and tell someone at the register or a policeman to please call for their parents.  Remaining calm is an important issue here. 

5. TRUST YOUR INSTINCTS

Kids have a very highly developed sixth sense.  They should be taught at a young age to trust this sense.  For instance, if a child tells you that a certain person gives them a bad feeling and makes them uncomfortable, believe them.


6. CODE WORD

This is VITAL!  Make sure that parents and kids pick out a confidential code word!  Maybe it’s not convenient, but it is life saving.  Most abduction’s are done by familiar faces - friends, co-workers, even relatives. Parents should decide with their kids on a secret word that only the parent and the child know.




7. NO PERSONALIZED CLOTHING

Never write your child’s name on there t-shirts, jackets or book bags where they can be seen. Write it inside the shirt and on the inside of the strap on their book bag.  A predator wants recognition and familiarity.  If a child’s name is called out, they may immediately let their guard down and start talking. 


8. GOOD TOUCH - BAD TOUCH

This is a sensitive subject to discuss, but it gets very easy with repetition.  If a child gets used to talking about this, it will then be much easier to report if it ever does occur. Let them know that “Bad
Touch” is if anyone touches their private areas where their “bathing suit covers”.  Let them know if it happens that it isn’t their fault and they should tell the teacher, Mom or Dad, or any other adult that they trust. 

For more information on Anta's Fitness and Self Defense Martial arts classes and summer camp that teach Child Safety/Anti-abduction please call 305 599-3649 or log on to Antamartialarts.com

 

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Anti-Bullying Lessons from The Lion, the King of the Jungle

As a kid I always wonder why the lion was called the king of the jungle. I would think elephants , hippos and rhinos were bigger and stronger. Later as an adult and martial arts instructor when I had hair down to the middle of my back I would joke around and tell my students that I had long hair because I wanted to be like a lion, because the lion was the king of the jungle and had  the best life eating, sleeping and protecting the family while the lioness would hunt and do all the work.  

 

Just when I was thinking that I was the king of the jungle my wife set me straight. 

It is ironic that even thought that  lions are not native of Europe in many European countries the lion is their national animal. Albania, Bulgaria, Luxembourg, the Netherlands, United Kingdom national animal is the lion. The phrase “The lion, the king of the jungle” started in Europe in the 19 century. Across most cultures around the world the lion is known as king of the beast or king of the jungle. Even the Bible praises the lion. 

 

The symbol for MGM (Metro Goldwyn Mayer) studios for 91 years has been the mighty lion’s roar.  I’ll never forget my father telling me that any time I see the lion roar before a movie it would be a great movie. Yes, the lion is a beautiful majestic and powerful looking creature, yet I’m going to tell you why I consider the lion as the king of the jungle and how you can learn to be bully free by studying the mighty lion. 

 

The lion isn’t the biggest, strongest or fastest creature on land. The hippopotamus , rhino, elephant, giraffe, and ostrich are bigger than the lion. If sized matter than the elephant would be the king of the jungle. The lion isn’t even the fastest mammal on land. The Cheetah is way faster. 

 

The lion is called the king of the jungle because of it’s beautiful, muscular, majestic look. The lion walks proudly. He has a tremendous roar that can be heard over miles across the Savannah. Yet, he can back up that roar. Unlike the old Cuban saying “The dog that barks doesn’t bite.” When the animals in the jungle hear the thunderous lion roar they all run in fear. A lion lives in the open. He doesn’t hide from it’s natural enemies. He has a symbolic ‘king like mane. 

 

The lion is also the symbol of courage. Even in The Wizard of Oz the cowardly lion is looking for courage, since the lion is know for his courage. There is an old saying “I rather be a lion for one day than a lamb for a lifetime.” How about the other popular saying “I rather be the weakest lion in the den than the strongest gold fish in the pond.”  

 

The lion is the ultimate warrior his job is to protect the family. He lives like a true king. The female lion hunts and brings him and the cubs their meals. The lioness wakes up chases down a gazelle kills it brings it back to the family and even feeds the hyenas. The hyenas will eat the left overs. 

 

Just like the female lion hunts down the slowest gazelle. The bully looks for who he or she thinks is the weakest. If you walk, talk, and have the body langue of a lamb or gold fish you will attract bullies or what in my anti-bullying program “Anta’s Art of Fighting Without Fighting” we call being a bully magnet. Most bullies are not as tough as they seem. They are usually being bullied by other bullies. It’s like the fables of the small fish being eaten by the medium fish, the medium fish being eaten by the big fish and the big fish being eaten by the shark. 

 

The lion is strong, fast, smart and has a load thunderous roar. The lion has fangs and claws to attack it’s prey and enemy. From the lion we can learn to defend ourselves with martial arts. The lion stretches his body and moves daily to strengthen the body for war. We must build our body strong. Bullies don’t pick on someone that looks stronger than themselves. A lion walks looking proud. We must look at people in the eyes and have good posture and body language. The lion’s roar can be heard for miles. We must learn to project our voice like the lions roar. But, remember to have the confidence to do this you must train in the martial arts, know self defense and spar. You must feel that if the bully attacks you can defeat them physically. 

 

No laws or wearing ribbons will stop bullying. Bullying will be around throughout the end of time. Bullying occurs to kids, teens, adults and seniors. All we can do is prepare ourselves to be bully proof for life just live the mighty lion.

 You don’t have to be the biggest, tallest, strongest, fastest or smartest to defeat the bully. We can all be like the lion and be bully free. 

 For more information on our anti-bully martial arts program, after school martial arts or ordering my anti-bullying book log on to antamartialarts.com or call us at 305 599-3649

 

 

National Bullying Prevention Month Workshop in Doral

October in National Bullying Prevention Month. Julio Anta, owner of Anta’s Fitness and Self Defense, creator and video author of “Anta’s Art of Fighting Without Fighting Anti-Bullying announced today that the school will be doing a Free Community Service  “Art of Fighting Without Fighting Back to School Anti-Bullying” Workshop for National Bullying Prevention Month.  This workshop will help students understand the effects of bullying and provide instruction in self-defense techniques and avoidance strategies. The workshop is for elementary, middle school, high school students and parents. The workshop will be held at Anta’s Fitness and Self Defense, 10721 NW 58 St. Doral on Monday, October 19, at 6PM.

 According to Mr. Anta, studies show that more than 5.7 million American children (almost 30%) are estimated to be a bully, a target of bullying or both. Although many adults may consider bullying a traditional part of a youth’s life experience, it may also be one of the precursors for the gun-based crimes perpetuated by youth during the high school years. Bullying over relatively petty issues becomes a rationale for revenge or extreme intolerance that festers from the elementary years through high school. There also appears to be a strong relationship between childhood bullying and adult legal and criminal problems. 

 Anta created the “The Art of Fighting without Fighting Anti-Bullying” from his experience as an Corrections Officer for 10 years in a maximum security prison, US Marine Corps Sergeant, his certification in the Bully Busters program, as a Krav Maga and Bruce Lee’s Jeet Kune Do instructor. It was also inspired by the teachings of Bruce Lee. This workshop is for both children and their parents. In 2012, Julio Anta and “The Art of Fighting without Fighting Anti-Bullying” was  honored by proclamations from the Mayor of Doral J.C. Bermudez and Miami-Dade County Commissioner Jose “Pepe” Diaz.

 “Children must have the ability to defend themselves by learning how to avoid confrontations and the martial arts techniques to fend off bullies when those confrontations become physical,” said Anta. “Anti-bullying instruction also contributes to children’s confidence and self-esteem because now they are prepared for what may happen as youths and adults.”

 Anta stated that martial arts’ training is not only a solution for those children more likely to be victims of bullying, but also for those children who are bullies. He said children and youth who are bullied are typically anxious, insecure, and cautious and suffer from low self-esteem, rarely defending themselves.Bullied students often have problems concentrating in school. 

 “It may not surprise anyone that studies show that bullies are generally physically aggressive, hot-tempered, easily angered, and impulsive, with a low tolerance for frustration, continued Anta. “That is the kind of challenge my instructors and I relish, however, because our martial arts/Anti-Bullying training channels the bully’s aggressiveness and anger into healthful physical activity, discipline and a positive attitude.”

 “I invite everyone in the community to join with us to stop bullying before it starts by participating in our workshop. We will also take a pledge and sign a banner to end bullying and not be a bystander when witnessing a bully encounter. 

 For more information or to register for the FREE “9^th Annual Anti-Bullying Back to School Survival Workshop call 305 599-3649

 

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FREE Anti-Bullying Workshop in Doral for National Bullying Prevention Month

 October in National Bullying Prevention Month. Julio Anta, owner of Anta’s Fitness and Self Defense, creator and video author of “Anta’s Art of Fighting Without Fighting Anti-Bullying announced today that the school will be doing a Free Community Service  “Art of Fighting Without Fighting Back to School Anti-Bullying” Workshop for National Bullying Prevention Month.  This workshop will help students understand the effects of bullying and provide instruction in self-defense techniques and avoidance strategies. The workshop is for elementary, middle school, high school students and parents. The workshop will be held at Anta’s Fitness and Self Defense, 10721 NW 58 St. Doral on Monday, October 19, at 6PM.

 

According to Mr. Anta, studies show that more than 5.7 million American children (almost 30%) are estimated to be a bully, a target of bullying or both. Although many adults may consider bullying a traditional part of a youth’s life experience, it may also be one of the precursors for the gun-based crimes perpetuated by youth during the high school years. Bullying over relatively petty issues becomes a rationale for revenge or extreme intolerance that festers from the elementary years through high school. There also appears to be a strong relationship between childhood bullying and adult legal and criminal problems. 

 

Anta created the “The Art of Fighting without Fighting Anti-Bullying” from his experience as an Corrections Officer for 10 years in a maximum security prison, US Marine Corps Sergeant, his certification in the Bully Busters program, as a Krav Maga and Bruce Lee’s Jeet Kune Do instructor. It was also inspired by the teachings of Bruce Lee. This workshop is for both children and their parents. In 2012, Julio Anta and “The Art of Fighting without Fighting Anti-Bullying” was  honored by proclamations from the Mayor of Doral J.C. Bermudez and Miami-Dade County Commissioner Jose “Pepe” Diaz.

 

“Children must have the ability to defend themselves by learning how to avoid confrontations and the martial arts techniques to fend off bullies when those confrontations become physical,” said Anta. “Anti-bullying instruction also contributes to children’s confidence and self-esteem because now they are prepared for what may happen as youths and adults.”

 

Anta stated that martial arts’ training is not only a solution for those children more likely to be victims of bullying, but also for those children who are bullies. He said children and youth who are bullied are typically anxious, insecure, and cautious and suffer from low self-esteem, rarely defending themselves.Bullied students often have problems concentrating in school. 

 

“It may not surprise anyone that studies show that bullies are generally physically aggressive, hot-tempered, easily angered, and impulsive, with a low tolerance for frustration, continued Anta. “That is the kind of challenge my instructors and I relish, however, because our martial arts/Anti-Bullying training channels the bully’s aggressiveness and anger into healthful physical activity, discipline and a positive attitude.”

 

“I invite everyone in the community to join with us to stop bullying before it starts by participating in our workshop. We will also take a pledge and sign a banner to end bullying and not be a bystander when witnessing a bully encounter. 

 

For more information or to register for the FREE “9^th Annual Anti-Bullying Back to School Survival Workshop call 305 599-3649

 

Anta’s After School Martial Arts Program A Tranquil Place to Study

 

Just like all martial arts schools are not created equal all after school programs are not created equal. At Anta’s your child will do their homework in relaxed, serene Japanese style study room that we call Shizuka. The Japanese word “shizuka” means tranquility, and it is this very feeling which we hope will stay with you from the start of your stay to the very end – and indeed well beyond their after school martial arts experience. Anta’s Shizuka Room is the most perfect peaceful mind, body and spirit homework experience that a child can encounter. There is nothing like this in the Miami-Doral area. You’ll feel like you are in a traditional Japanese style study room with a soothing waterfall fountain to clam your child’s mind.  

 

Imagine after a hard, grueling, stressful day at work picking up your children at Anta’s After School Martial Arts Program and they have finished their homework in a tranquil environment, trained in martial arts, fitness, self defense and studied Anta’s Art of Fighting Without Fighting Anti-Bullying program. Our aim is to envelop your children in an atmosphere of peace and calm and provide your children with impeccable service to have them achieve their physical and academic goals.

 

Unlike other after school programs that have children playing video and electronic games after they finish their homework we will help your child develop their mind, body and spirit in a positive, proactive manner. We take pride in giving your child the best academic after school program with life skills and Anta’s highly acclaimed, award winning mixed martial arts child development program. Your child spends enough time on their own playing video games on their phone and on their computer. At Anta’s there is a difference. 

 

Anta’s Shikuka room simple beauty of the traditional Japanese decor soothes the senses and will also relax children to complete their homework in a tranquil state. A typical day at Anta’s After School Martial Program is as follows. 

 

*Pickup from School

*Snack Time

*Homework (We make sure that they complete their homework)

*Change into Martial Arts Uniform

*Martial Arts/Fitness Class

*Organized Activities

 

Anta’s After School Martial Arts Programs Director Mrs. Elena Anta has an A.S. in Early Childhood Education and an A.A. in Elementary Education. She was a school teacher for seven years at Van Academy and the Aftercare director at Doral Academy Elementary for 2 years. 

 

There is a difference at Anta’s Fitness and Self Defense the area’s leader in Martial Arts Education since 1998. This is the perfect program for today’s busy working families. 

 

for more information log on to antamartialarts.com Call us today at 305 599-3649 or E-mail us at fitdef@aol.com.

 

 

 

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Back to School Survival Self Confidence Tips

Does your child have the self confidence to mentally survive the first few days of school? Imagine this scenario and don’t think it can not happen to your child. Schools back, your child was super excited for the first day of school. Yet, as the bell rings & your child walks into his/her class room the excitement comes to an end. The school yard bully is sizing them up. Now the bully is teasing him/her and making them feel miserable.  Would your child know what to do? If they are a student of Anta's Fitness and Self Defense, been through our summer camp or starting our After School program they will be prepared to survive an encounter with the school yard bully.

 

Yet, self confidence as well as self defense is an on going thing. It’s like bathing, we get dirty and have to shower daily to stay clean. Self Defense and self confidence are the same. We must train in both daily to stay alert and ready. Even better is when you as parents continue to work on their self confidence to build their self esteem at home. Below are some great back-to-school tips for you to work at home. How to build your child’s self confidence, especially now for back to school.

 

Always seek opportunities that increase your child’s self-confidence and there is no better way than through Anta’s Martial Arts Kids program. The best way to build self confidence is through reality based self defense and a great anti-bullying program such as “Anta’s Art of Fighting Without Fighting Anti-Bullying” program.

The very best thing you can equip your kids with is self-confidence. There is absolutely no substitute for self-confidence. Kids with self confidence are equip to face life every day problems with a positive outlook and tend to get better grades, have more friends, and deal with way less stress than most kids. If they are consistent with the mind and body training of the martial arts it will continue throughout their lives, throughout college and work.

 

Here are the tips that I promised you to increasing your child’s self-confidence, yet for this to work they must be coming to class to learn and practice reality based self defense and fighting techniques. Remember the best way to build self confidence is to know that you can defend yourself in the street or school yard. Also, remember that by national statistics the average black belt loses a street fight. Winning tournaments, high kicks, forms and reverse punches build false self confidence. Don’t get me wrong, I believe that any type of martial arts program traditional or modern will get a child in great shape, give them discipline and teach them to focus better. Yet, to build real life confidence you need to know how to survive an encounter with the school yard bully. As parents of Anta’s Fitness and Self Defense you don’t have to worry about this since as you know at Anta’s Martial Arts Kids classes we teach functional reality based street self defense and MMA style sparring. This will assure you that if your child is consistent in coming to class they will be prepared to defeat the school year bully and better yet have the confidence to walk in peace. 

 

Find their passion and don’t let them quit or give up 

 Everyone has an inner passion or ability that they are obsece with. This could be any sport, music, art, etc. In your child’s case whether they are currently a student or stopped training for whatever reason they have or had that passion. As a teen my first martial art and first trophy that I ever won was judo. Yet, due to peer pressure I quit. 43 years later and numerous instructor certifications and black belts I still regret quitting judo. I wish my parents would have not let me quit. Some children tend to get lazy simply because they lack motivation. It is up to you to keep them motivated. I believe that I do not make a black belt, nor the child. I believe that the parents will make a black belt by motivating them and not letting them give up. A Junior Black Belt is the sum of good parenting.

 

Be a positive role model, have them around positive role models and people 

 

Today’s athletes and Hollywood elite are not the role models they were when I was growing up. The example that they are giving our children are alcohol, drugs, rape and low moral standings. As parents we must lead by example and having them around good role models and peers.

 

As parents you are your child’s first hero. As your children grows older they will not follow what you tell them to do. They will eventually become more like you and follow your example. So if you are overweight the odds are that your child will be overweight. If you smoke, they will also follow our lead. You must lead by example by eating healthy not giving up or quitting in anything that you do in life.

 

Many of our students their entire family train here at Anta’s Fitness and Self Defense. We have numerous families that the children train in our martial arts kids program, mom workout in our fitness programs and dad in our Krav Maga. We also have mom and dad’s training in our Muay Thai Kickboxing and Jeet Kune Do/MMA programs. It is way harder for a child to quit when they see mom and dad training in our programs.

 

Martial Arts Instructors, coaches, school teachers, tutors, and babysitters can have a positive influence on your child’s life. Most kids will listen their role models more so than they do to their parents. Believe me I’ve raised two great successful young men and at times I had to speak to their coaches in other sports to talk to them.

 

My promise to you is that my instructors and I will lead by example and be positive role models for your children. I am a student for life and will continue to train in different martial arts and keep my body healthy and fit until they day I die, God willing. This in turn will ensure you that your kids will seek inspiration from us. 

Always praise your child for the smallest accomplishments

 

Give positive reinforcement at home as we do in our classes. The process of building confidence should continue at home. Praise any accomplishment that they have at home, school and at martial arts training center. You don’t have to give false praise such as telling them that their kicking was amazing when in reality their kicks and effort was terrible. 

 

Just wait for the opportunity to praise them even when you see the smallest accomplishment. This in conjunction with our martial arts child development, life skills program, our anti-bullying program, our reality based street self defense and MMA style (standup, throws, takedowns and ground fighting) program will accelerate your child's progress and self confidence.  

 

If your child is a student of our please let me know of their progress and their success stories. If you are not a student yet lets talk on getting you on a program that will change your life and become your child’s hero again. If your child has stopped training call us at 305 599-3649, we would love to get him/her back. 

AntaMartialarts.com      DoralKarate.com

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School’s Back is Your Child Ready for an Encounter with The School Yard Bully

Can you believe that summer vacation is almost over. The new school year is about to start. This should be a great experience for your child. Yet, New School Year equals new bullying. The school yard bully is also preparing to chose their prey. Would your child know what to do? 

 Whether you live close to Anta’s Fitness and Self Defense or not we now have three different ways that your child can learn to survive an encounter with a bully. These three anti-bullying methods for your child  will teach them to stop the bully cold. They will learn how to defeat the bully without confrontation or violence.

 

1. Anta’s Martial Arts Kids Program
2. Anta’s After School Martial Arts Program 
3. Anta’s Art of Fighting Without Fighting Anti-Bullyingtm DVD’s

 Anta’s Martial Arts Kids program is a martial arts child development, life skills program. Children will not only learn Anta’s Art of Fighting Fighting Anti-Bullyingtm program developed by Julio Anta. They will learn functional martial arts and fitness. Students will train in a mixed martial arts system with studies in Muay Thai Kickboxing, boxing, kung fu, self defense and Gracie Jiu Jitsu. All students upon enrollment will get a copy of Anta’s Art of Fighting Without Fighting Anti-Bullyingtm DVD’s.

 Anta’s After School Martial Arts is the ultimate anti-bullying experience. It is for working parents that can not take their child to our classes. We picked them up from school, help with their homework, and give them a snack. They will do our mixed martial arts kids class learn Anta’s Art of Fighting Without Fighting Anti-Bullying program in the after school program and in their regular martial arts class.

 For those that do not live in the Miami-Doral area you can purchase Anta’s Art of Fighting Without Fighting Anti-Bullyingtm DVD. This DVD set is the complete anti-bullying program that is taught at Anta’s Fitness and Self Defense. All students in Anta’s Martial Arts Kids program  receive this DVD when they sign up at our martial arts fitness center. 

 

 All three program will empower children in the “Art of Fighting without Fighting” or how to defeat the bully peacefully. If your child is exhibiting behavior that suggest that they are victims or perpetrators of bullying, this program is for you. Society is crying out for help and “The Art of Fighting without Fighting Anti-Bullyingtm can be an intelligent and effective way to prepare our children to cope with today’s challenges. In the ancient Chinese book the Art of War author Sun Tzu states the ultimate way to win a war is by not fighting a battle. The “Art of Fighting without Fighting Anti-Bullyingtm” program teaches you how to defeat the bully without fighting using your largest and strongest muscle your brain.

 Our Law enforcement based Use of Force Matrix is a four set plan that teaches kids when to walk away, confront the bully, passive self defense and as a last resort TCB (Taking Care of Business) all out reality based street defense. The Art of Fighting Without Fighting Use of Force Matrix was developed by head instructor Julio Anta who is a former law enforcement officer and ex-military. 

 The Art of Fighting Without Fighting even has an action plan for parents and how parents can deal with the schools no fight policy. 

 Anta’s anti-bullying program has been featured in over 100 TV shows. You can see some of them by logging on to youtube.com/antafit. In 2012, August 25, was proclaimed Anta’s Art of Fighting Without Fighting Anti-Bullying Day in Miami-Dade County and in the City of Doral. Now there is no excuse. You have three ways to ensure your child a great 2015-16 bully proof year. 

 

For more information on any of our programs call us at 305 599-3649 or log on to antamartialarts.com or artoffightingwithoutfighting.com

 

 

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Martial Arts, Fitness, Anti-Bullying Summer Camp in Doral

Registration for Anta's Martial Arts, Fitness, Anti-Bullying Summer Camp is now open. 10 weeks of camp starts on June 8 until August 14. Sign up today for no registration fee. 

Give your child the gift of confidence, self defense and fitness. They will learn "Anta's Art of Fighting Without Fighting Anti-Bullying" program. Yet, what they like the most is the fun that they will have. We have been changing changing lives in Doral for 17 years since 1998.

If you are a parent who works during the summer, then finding a daytime program that’s safe, affordable, educational and fun for your child is more than important-it’s imperative! Don’t Let Your Children Stay In The House All Day Playing Video Games. Let Them Get Active And Expand Their Body And Mind. Drop your child off on the way to work and when you pick them up on the way back they have been through a complete martial arts child development program.

That’s why working parents love our Martial Arts/Fitness Summer program for kids. Your child will have a blast learning valuable self-defense skills from enthusiastic, safety conscious instructors. Even better, your child will never give you a hard time about attending because our program is so much fun! This summer choose a unique activity that both you and your child will love!

CAMP INFORMATION: FOR BOYS AND GIRLS FUN MARTIAL ARTS CLASSES GET SUPER FIT LEARN HOW TO HANDLE BULLIES LEARN HOW TO HANDLE EMERGENCIES LEARN ABOUT NUTRITION & EXERCISE LEARN SAFETY & STRANGER AWARENESS ZIG ZIGLER’S “I-CAN” PROGRAM FIELD TRIPS STORY TIME WEAPONS TRAINING ARTS AND CRAFTS. KUNG FU BELT PROMOTION NO EXPERIENCE NECESSARY

The learning doesn’t stop in the summer! Don’t let your kids waste their summer vacation watching mindless television, playing video games or surfing the net. Instead, use this summer as a chance to improve your child’s self confidence, attitude and level of respect. Our summer program for kids is designed to give your child an edge when he or she returns to school next year. Our instructors are experts on motivation, fitness and personal development in children. Best of all, your kids will love it. As a parent, you’ll be glad to know that we specialize in teaching children the important things in life. Skills such as respect courtesy, honor, self defense and how to be a leader. What other summer camp or summer activity can give your child this kind of advantage in life? Mind/Body/Fitness Camp Fitness: Campers will participate in numerous exciting fitness challenges that will teach them more about that particular sport.

They’ll learn the different muscle groups of the body as well as the means to strengthen them. Most importantly, your child will learn the importance of exercise and fitness as a means to living a long healthy life.

• Kung Fu, Bruce Lee's Jeet Kune Do, Muay Thai Kickboxing, Jiu Jitsu and more.
• Character Development: Campers will learn about Self-Discipline, Self-Esteem, Self-Confidence, Goal Setting, Focus, and other life skills, and how to improve them.
• Self Defense: No Martial Art camp would be complete without giving kids the important tools that could save their life in a compromising situation. Campers will learn varies self defense skills, both verbal and non-verbal techniques, as well as physical and non-physical skills.
• Games: All of our games are designed to teach some sort of skill whether it’s memory, teamwork, or leadership, and the they have a blast playing them.
• Health & Nutrition: Healthy foods are an integral part of any successful martial artists training regimen. Our job will be to reinforce the importance of Eating to Win, a phrase used in our academy. Campers will learn about the different types of foods and how our bodies utilize it to provide energy, build muscle, and keep our immune system strong.

For more information call us at 305 599-3649 

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Anta’s Avengers, Superhero Martial Arts, Fitness Spring Break Camp Enrollment is Now Open

Ok, for the many, MANY people who’ve been banging down our door to get enrolled for Spring Break Camp (8am-6pm, March 23rd - 27th), here you go! We will train you just like a Superhero and you can wear your favorite Superhero t-shirt.

Spring Break Camp at Anta’s Fitness and Self Defense is one of our most popular camps. We make Spring Break totally ROCK for our Campers. Games, martial arts & fitness classes and more. They’ll have an absolute BLAST. And the best part? Wait for it…. It’s only $175 for the whole week early registration if you sign up now.

Yep. We make Spring Break Camp as cheap as we can as our way to say thanks to our members and campers who come back year after year. This includes breakfast, lunch and snack.

There’s a catch though. Because we make it $175 or $195 after March 19. We’re only offering 30 spaces this year. This may even sell out quickly, so if you want a space in camp, please sign up!

 

Team Building Games
Fitness Drills
Leadership Skill Building
Arts & Crafts
Real Martial Arts Classes: kung fu, Muay Thai, Jiu Jitsu and reality based street defense.                                                                                                                         Anta’s Art of Fighting Without Fighting Anti-Bullying.                                                               Child Safety/Anti-Abduction
Character Development curriculum that will improve patience, focus, discipline, self esteem, and independent motivation

Notes:
Special Allergy needs are always accommodated, but parents must supply our staff members with adequate instructions for preventing allergy attacks, any necessary medications, etc.

For more information call us at 305 599-3649 or log on to our website here.

See you at Spring Break Camp!

 

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