Are you tired of wasting your valuable time with low carb diets, aerobics, weight machine's, running, and cycling yet getting no where.
Are you waiting the New Year to start your resolution and get in the best shape of your life? Well, don't wait anymore, start today! You Can Do It!
Working out only twice a week in a fun group setting
at Anta’s Fitness and Self Defense “Xtreme Functional Training Challenge.” This type of program was
unaffordable and only available to the rich and famous in
New
York’s high end
health clubs and Hollywood’s elite circle.
Julio Anta was a competitive bodybuilder in the 80’s, retired Marine Corp Sergeant and a certified personal trainer, Fitness Kickboxing, Pilates, Kettlebell, Kung Fu and Israeli Military Martial Arts Instructor. Anta, who at 48 years young and with over 30 years experience in the fitness industry, is in the best shape of his life due to the XFT Workout. This Kickboxing based program, functional training ultimate body shaping, fitness and weight loss program will began in June and is the fastest growing program at Anta's. The results on Anta's students have been amazing.
Anta’s XFT Workout will help it’s participants:
Boost metabolism
Melt fat
Reduce stress
Become strong, slim, and lean
Strengthen heart
Improve endurance and overall fitness level
Improve posture and stability
Decrease back pain and discomfort
Sculpt the abs you’re looking for
And empower you to meet the demands of LIFE!
All this just 2 hours per week!
A typical routine run by head instructor Julio Anta, involves a warm-up, Indian Club Bells, followed by rapid-fire Fitness Kickboxing, explosive Kettlebell training, functional abdominal workout , all ending with a fusion of mind, body, and spirit.
Classes meet for one hour, twice a week.
Call us today to reserve your complimentary trial class. This is the first step to a life changing experience and you don't have to wait for the new year.
305 599-3649 or www.miamikettlebell.com
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