My Morning Fat Burning Drink with Vinegar and Lemons

02/17/2017

My Morning Fat Burning Drink with Vinegar and Lemons

Lemon and Apple Cider Vinegar Morning Ritual for Fat Loss

My morning ritual starts with Braggs Apple Cider Vinegar, lemon, cyan pepper, and cinnamon in warm water. Drink this on an empty stomach. This gives me a wakeup kick, it’s a morning detox, helps burn fat and speeds up my metabolism. 15 to 30 minutes later you can now have breakfast. Yet, I take Pruvit’s Keto OS which burns fat for energy instead of eating a meal fitdef.pruvitnow.com. The combination is amazing.

As we age our metabolism slows down. I’ll be 60 in 2 months. I have numerous injuries and 9 months ago I tore my chest and bicep. The vinegar, lemon, cyan pepper, and cinnamon morning drink with the Pruvit Keto Max drink has done wonders in speeding up my metabolism and burning fat.

Checkout my instructional video on how mix and drink it.

Below are some of the benefits of the four ingredients used in my morning drink.

Apple Cider Vinegar

Aids in Weight Loss
Promotes Healthy Cholesterol
3. Helps Heartburn and Acid Reflux
4. Has Antioxidant Properties
5. Improves Nutrient Absorption

Lemon

1. Aids in Weight Loss.
2. Cleanses Your System / is a Diuretic.
3. Boosts Your Immune System.
4. Balances pH Levels
5. Clears Skin.
6. Energizes You and Enhances Your Mood.
7. Anti-inflammatory
8. Freshens Breath
9. Hydrates Your Lymph System
10. Aids Digestion

Cayenne Pepper

1. Aids in Weight Loss
2. Aids Digestion
2. Detox Support
3. Anti-Allergen
4. Joint-Pain Reliever
5. Anti-Fungal Properties
6. Anti-Cold and Flu Agent
7. Useful for Blood Clots

Cinnamon

1. Suppresses appetite.
2. Helps to burn belly fat
3. Has Antioxidant Properties
4.. Anti-inflammatory
5. Lowers Blood Sugar Levels
6. Anti-Fungal Properties

Don’t forget to subscribe to this blog and also subscribe to our youtube channel. youtube.com/antafit. Try this out and let me know what it does for you. If you have any questions stop by my office at Anta’s Fitness and Self Defense or call me at 305 599-3649. Checkout our fitness website doralkettlebell.com

Posted at 01:50 PM in anti-aging, Atkins Diet, Current Affairs, Doral, Doral Fitness Challenge, Fit and Fearless Challenge, fitness challenge, Health, herbs, ketogenic diet, Lean and Fit Challenge, Miami, Paleo Diet, Pruvits Keto , supplements, vinegar diet, vinegar lemon drink, weight loss | Permalink

Tags: anti aging, burn fat, Doral fitness, vinegar lemon drink, vinegar lemon for fat loss, weight loss

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Health

02/17/2017